Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/html/righttobe.html
The phrase “natural beauty” has been abused and misused beyond restoration. The modern use is almost never associated with its true meaning. Someone said there [...]
The Maharishi Ayurveda Approach to Beauty and Skin Care
The Three Pillars of Beauty
Maharishi Ayurveda (MAV), the modern, consciousness-based revival of the ancient Ayurvedic medicine tradition, considers true beauty to be supported by three pillars; Outer Beauty, Inner Beauty and Lasting Beauty. Only by enhancing all three can we attain the balanced state of radiant health [...]
It goes without saying that we all want to look our best for the big day. So preparation is the key. Take care of your skin, hair and body in the months leading up to the wedding and you will have a good base to start from.Starting with body, you want to look slim and [...]
Beauty regimens are normal for ladies for it is one way of maintaining their vivacity and prettiness. Women tend to apply several creams, lotions and use different soaps and beauty care liquids in order to attain their desired complexion or maintain their very own smooth and silky skin.
At this moment, not only women are meticulous [...]
Beauty Sleep
The health and beauty of a good night’s sleep
by Cathy Gatson
Sleeping is a necessity, not a luxury. A good night’s sleep is just as crucial to maintaining wellness as is a healthy diet and proper exercise.
The Importance of Sleep
Sleep is a restorative process. While we’re sleeping, our brain is cycling through the 3 stages [...]
Do you want to look stunning with out wasting too much money? If your answer is yes, then you should read this tips. They have past on from generations to generations. The best part of it, is that you may already have the ingredients at home!
Get rid of blemishes
Apply toothpaste to the required area, Leave [...]
How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five helpful & easy ways to achieve beauty secrets.
Skin lightener
Lighten elbow and knee areas by scrubbing lemon juice and sugar. The lemon has a bleaching effect and the sugar [...]
There is an old English Proverb that goes like this a friend in need is a friend indeed. How true! Having a special friend you can turn to in good times and in bad is a beautiful and splendiferous thing. Leo F. Buscaglia said: “A single rose can be my garden…a single friend my world, [...]
Why is it that whenever you go to a holiday party, you can always find someone who doesn’t look how you would expect? Is it because you think they overdid their fashion or make-up, or is it a touch of envy?
Beauty queen or fashion disaster, it’s up to you. If you want to shine for [...]
1. Avoid wearing too much
Makeup is meant to enhance features not bring negative attention to you. That’s what wearing too much makeup will do; it will bring you unwanted attention. Don’t wear too much of anything such as:
1. Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.
2. [...]
